The Art of Assist Workshop

The art of Assist is the art of connecting deeply with another person, that means understanding this person, looking closely, seeing their potential, understanding the way they move, their body type, their limitations and possibilities.

And when I say art it is because it includes you as a teacher becoming a visionary, seeing something that might not yet be there. But your body knows and feels that this other body has infinite possibilities so you open up the field of potential for this other body to move and to trust.

It’s about keeping an open space, without judgment, creating an atmosphere of love so that they learn to love and accept themselves. One must be present and connected. It is a great practice of awareness and compassion.

And for that first you have to ask yourself in your own practice “am I aware of every part of my body in…